Sessions (10)
+5 sessions more
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Comments
A
Alice • 1mo ago
OMG love it
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Brianna • 6mo ago
Body is on fire!!!
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Stephanie • 9mo ago
I’m enjoying the program so far, but I really Dont understand why you programmed 2 deadlift days in a row… so far 2 weeks in I’m not getting the rationale behind the structure of this program
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Stephanie • 9mo ago
Tough!! One note - last set is abductor? Bc your video demonstrating it looks like an adductor workout
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Jordan • 2y ago
My arms are dyinggg
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Jordan • 2y ago
Absolutely loved this workout!!