Ballet Flow Fitness With Grace

  • Strengthens, works on flexibility, mind body connection and channels your inner dancer!
  • Bring Ballet Flow with you! Anywhere and aytime.
  • Videos for each exercise and pre recoded classes
  • One of the best rated apps (⭐️4.9/5) shirt merch (11)-comp.png shirt merch (12)-comp.png shirt merch (13)-comp.png shirt merch (14)-comp.png

Included in subscription: On demand Ballet Flow Exercises
Enjoy Ballet Flow anytime!

Dancer Warm Up
Dancer Warm Up
  • Barre, Bodyweight, Lifestyle
  • Beginner

Ballet Flow Trainer

Hi, I’m Natalia Cordero, Creative Director of Ballet Flow Fitness. A Ballet inspired fitness concept that gives brings you into the world of what dancers train and condition like. I started dancing at the age of 6 and continued my training to New York City and got a lot of experience with dancing, performing and teach... Read more

App Features

Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Track your progress and share it to Instagram
Save your favorite workouts with one tap
Make sure you stay on track with your goals
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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