Nancy Todd

Pilates Instructor 

Welcome to The Snatched Core Method—a 2-week Pilates program designed to sculpt your waist, strengthen your deep core, and reconnect you to your most confident self.

In just 10–20 minutes a day, you’ll feel tighter, stronger, and more in control with every movement. These aren’t your average ab workouts. This is about true core activation—the kind that pulls your waist in, improves your posture, and makes you feel snatched from the inside out.

What’s inside:
• 14 days of guided Pilates flows
• Reformer-inspired mat workouts
• Obliques, lower abs, posture, and deep core engagement
• No fluff. Just intentional burn.
• Optional props: Pilates ball, light weights, ring

Perfect for anyone ready to recommit to their body, their strength, and their glow.

Start today. Your strongest self is already in you—let’s activate her.

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