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Naith BarillasNaith Barillas
/Week 1

Week 1

with Naith Barillas

With this program we will overload weekly focusing primarily in a correct form performing every exercise. You’ll see that we are repeating exercises, but trust me that’s the best way to see results! We’ll do the same exercise... more

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Sessions (5)

5/5
1
60 min
4.67/5
1
60 min
5/5
0
60 min
0/5
0
60 min
0/5
0
60 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Mandy 8mo ago
Alternate for the gorilla row
A
Angela 1y ago
Estuvo muy bien, se me salía el alma 😂 pero me encanto!