profile picture
Nadina ZarifehNadina Zarifeh
/HIIT+

5 Min HIIT+ Pilates Style 30/30

5.0|5 min
• 30 seconds on 30 seconds rest • Dumbbells • Count how many reps you did on the one side to mirror the same rep count when you do the other side.

More workouts from Nadina Zarifeh

5 Min HIIT+ Pilates Style 20/10
5.0
0