Myles Harris
Myles Harris
/
THE WEEKLY CHALLENGE!
SUNDAY UPPER BODY STRETCH ππΎββοΈ
5.0
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30Β min
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Mindfulness
Yoga
Bodyweight
Stretching
Mobility
Happy Sunday! We completed the week and now itβs time to reset for Monday. Stretching is VERY important for long term especially if we want to be working out for a long time we have to take care of our bodies. This series of
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