profile picture
Myles HarrisMyles Harris
/THE WEEKLY CHALLENGE!

ABS + CORE 😮‍💨

5.0|45 min
Home
Bodyweight
Toning
Abs & Core
Upper Body
Athletic Performance
Lose Weight
New day, new sesh. And for today we got a brutal abs + core sesh! We’re going to be building up those ab muscles to really help define them as well as working on the core which keeps the spine stabilized. These two often get ... more