CHEST
with Myles Harris
Full complete workouts for the chest muscle group!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
Details
Category
Lifestyle, Weight Lifting, Chest, Upper Body, Triceps, Shoulders
Level
All Levels
Location
Gym
Frequently Asked Questions
What are the goals of this section?
Gain overall lean muscle mass and strength in your chest.
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
What do I need to participate?
You need a gym membership that has standard workout equipment
A positive attitude and dedication to the program
Frequently Asked Questions
What are the goals of this section?
Gain overall lean muscle mass and strength in your chest.
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
What do I need to participate?
You need a gym membership that has standard workout equipment
A positive attitude and dedication to the program
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!