Myles Harris

Myles Harris

CHEST

CHEST

Get started today!

Full complete workouts for the chest muscle group!
Lifestyle, Weight Lifting, Chest, Upper Body
Level:
All Levels
Lifestyle, Weight Lifting, Chest, Upper Body
Level:
All Levels

Workouts

POWERBUILDING: CHEST // Gain strength and put on muscle mass
POWERBUILDING: CHEST // Gain strength and put on muscle mass
5.0
Gym, Strength, Toning, Upper Body, Bodybuilding, Intermediate
CHEST // Pack on muscle!
CHEST // Pack on muscle!
5.0
Gym, Strength, Toning, Upper Body, Bodybuilding, Beginner
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Myles Harris

Online personal trainer

What’s up guys! My name is myles. I’m only 20 and I’m from west melbourne, FL. I’m a Instagram fitness influencer / YouTuber that has been in the fitness game for almost 4 years now. I have gained my knowledge over the years through countless hours of studying, personal research, YouTube videos, and experience in the gym. I started out this journey all because I didn’t make my high school basketball team and wanted to improve myself. The next day I bought a bench set for my garage and I started doing athletic workouts and training 10x harder. Later on, I fell in love with just the idea of lifting and getting bigger and stronger and now i’m here today. Now My job is to bring you the same knowledge iv’e been taught over the years.

Frequently asked questions

What are the goals of this section?
Gain overall lean muscle mass and strength in your chest.
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
What do I need to participate?
You need a gym membership that has standard workout equipment A positive attitude and dedication to the program

24/7 customer support

[email protected]
In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK