Myles Harris
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Bodyweight, Lifestyle, Weight Lifting, Lower Body
Level:
All Levels
All Levels
Bodyweight, Lifestyle, Weight Lifting, Lower Body
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Myles Harris
Online personal trainer
What’s up guys! My name is myles. I’m only 20 and I’m from west melbourne, FL. I’m a Instagram fitness influencer / YouTuber that has been in the fitness game for almost 4 years now. I have gained my knowledge over the years through countless hours of studying, personal research, YouTube videos, and experience in the gym. I started out this journey all because I didn’t make my high school basketball team and wanted to improve myself. The next day I bought a bench set for my garage and I started doing athletic workouts and training 10x harder. Later on, I fell in love with just the idea of lifting and getting bigger and stronger and now i’m here today. Now My job is to bring you the same knowledge iv’e been taught over the years.
Frequently asked questions
Will doing these help me get shredded?
No. To get shredded to see your abs in the first place you need to be at a lower body fat. If you need help calculating calories check out my calories section!
Is there a point in hitting abs?
Yes and no. They will only be shown at a low body fat, but if they still don’t pop out then you can build them up with these exercises.
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes.
24/7 customer support
[email protected]
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