THE WEEKLY CHALLENGE!
with Myles Harris
Welcome to your channel of new weekly workouts! We already got 50 pre built workouts for you to try out on your own as well. Remember to give it your all and train with an purpose yet have fun. 🤟🏾
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Details
Category
Lifestyle, Weight Lifting, Lower Body, Full Body, Core/Abs, Upper Body
Level
Beginner
Location
Gym
Frequently Asked Questions
Can I save workouts so they don't disappear?
Yes once in the app you can save the workouts I post so they’ll never disappear and you can use them in the future too!
What type of workouts are you sharing?
Workouts for building mass ( body building ), building mass and strength ( power building ), athletic workouts, strength workouts ( power lifting ), HIIT workouts, and more!
What’s the main goal for your workouts?
For you to have fun, get the results you want, and gain more knowledge about fitness!
Does the workouts require any equipment?
Some of them do but I will be providing at home exercises where little and even no equipment is required.
Frequently Asked Questions
Can I save workouts so they don't disappear?
Yes once in the app you can save the workouts I post so they’ll never disappear and you can use them in the future too!
What type of workouts are you sharing?
Workouts for building mass ( body building ), building mass and strength ( power building ), athletic workouts, strength workouts ( power lifting ), HIIT workouts, and more!
What’s the main goal for your workouts?
For you to have fun, get the results you want, and gain more knowledge about fitness!
Does the workouts require any equipment?
Some of them do but I will be providing at home exercises where little and even no equipment is required.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!