Muevelove by Ana Paola Flores
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Muevelove En Casa
- Weight Loss
- 4 weeks, 5 days per week
- Bodyweight, Full Body
- Beginner
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Moviéndonos Juntas
La misión es ser más fuertes, estar más sanas, y sentirnos mejor por y para nosotras mismas… y para quienes más amamos: nuestros hijos.
Sé lo que es mirarte al espejo y no reconocerte. Después de mi segundo embarazo, subí más de 20 kilos por diabetes gestacional. Me sentía agotada, desconectada, y mi salud mental estaba cayendo en picada.
Pero un día, desde mi casa y a mi ritmo, empecé a moverme. Poco a poco, mi cuerpo cambió, mi energía regresó y mi actitud también. Recuperé mi poder.
Por eso nació Muevelove. Porque todas merecemos sentirnos bien en nuestra piel, tener fuerza para cargar a nuestros hijos… y también para sostenernos a nosotras mismas. Estoy aquí para acompañarte a lograrlo.
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
support@playbookapp.io
In-app chat support
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