I haven’t worked out my chest and arms with heavy weights in a very long time and this helped set the bar where I want to get back to. Very difficult but also worth it when you get to the end! Don’t get discouraged if you can’t do everything all at once!!
K
Kenya • 2y ago
I did this workout in the gym today. I have a long way to go but im on my way. Thank you I will do this again soon
Community