Name: Playbook - MR LONDON - STANDING ABS ROUTINE 🔥
Uploaded: 2022-01-07T11:00:15.693Z
Duration: 20 min
Description: STANDING ABS ROUTINE 🔥

Delmarie

Great really felt the burn. This is my first work out in months. But I def committed.

Kayla

Beloved M

Love the fact I have energy to enjoy this work out !!

Amazing, definitely feeling the burn 💪🔥

Amity

Ruth

Audrey

Jasmin

Mimouna

The work out kicked my butt but I feel amazing! I can't wait to see the fruits of my labor! Thanks, Mr. London!

Wanda

Aunyeaa Feazell

Almost fainted but proud I made it to the end 😀

🥵💦I loved it because I hate floor ab work😩. I didn’t realize how weak my abs are until I was barely able to get through the first round🤣🤷🏽‍♀️. Loved it👏🏽👏🏽🥳🥳

MichelleW

I love how everything was explained!! I can see what I was doing wrong from before and I can now do it correctly. Thank you, 😊

Standing Bicycle crunch

Standing High Knee Crunches

Standing Punch Twists

Squat Jumps

Side-Side Oblique Twists

Row The Boat

High Knee Punches

STANDING ABS WORKOUT 🔥

STANDING ABS ROUTINE 🔥

Tania

Lilita

Did 2 sets of each but that superman plank is very difficult. We can and we will do it

STANDING ABS ROUTINE 🔥

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