Name: Playbook - MR LONDON - LISTEN TO THIS NOW!
Uploaded: 2021-12-31T12:12:45.768Z
Duration: 1 min
Description: LISTEN TO THIS NOW!

Brittney

Courtney

So true ! Thank you for the encouragement.

Lilita

Zhizhel

LISTEN TO THIS NOW!

Good is it okay if I do a healthy milkshake?

Oarabile

Mimouna

WHAT ARE CARBS?

Jas Parker

This was very interesting. Did not know this . Thank you ! I think this journey with you will be one that I will see my transformation.

WHAT SHOULD I EAT AFTER MY WORKOUTS?

🙌🏽 this is excited and I’ve done X28 3 times and none of this I seen on there information.

Hello Mr London I love your videos! Quick question? In this video you said the current weight should be multiplied by 12. My weight currently is 239lbs so that means I would eat 2868 calories? I believe that’s too much… I think this should be updated right ?

LISTEN TO THIS NOW!

Community

More workouts from MR LONDON