Charlotte Maxwell

January Strength + Steps Challenge

January Strength + Steps Challenge

Move every day

The goal for the next four weeks is simple: Strength training 3x /week and 8k+ steps every day. Love a physical checklist? This challenge includes printable PDFs to track your progress. When you sign up for the challenge you’ll be entered to win a $100 Vuori gift card and a set of fabric resistance bands.
Goal:
Strength
Functional, Weight lifting, Full Body
4 weeks program 3 days/week 30-45 mins
Level:
All Levels
Goal:
Strength
Functional, Weight lifting, Full Body
4 weeks program 3 days/week 30-45 mins
Level:
All Levels

Workouts

DAY 0: INTRO VIDEO
DAY 0: INTRO VIDEO
5.0
Registration, Rules & Prizes
Registration, Rules & Prizes
5.0
WK 1 Day 1 - Lower Body Strength
WK 1 Day 1 - Lower Body Strength
4.9
2
WK 1 - Active Recovery
WK 1 - Active Recovery
4.5
WK 1 Day 2 - Upper Body Strength
WK 1 Day 2 - Upper Body Strength
5.0
1
avatar

About Charlotte Maxwell

Women's Strength Coach & Yoga Teacher

Hi! I'm Charlotte - Boy mama x2, Personal Trainer & Yoga Teacher I started Move with Char to share my passion for movement, music, and community. ​I was a competitive figure skater since the age of 3 and represented Team USA as an ice dancer. As a former athlete and now mom to two little boys, I've had to work on my relationship with my body and find a new workout routine that compliments this phase of life I'm in. My goal is to help others find a fitness routine that's consistent, attainable and most importantly build confidence physically and mentally. Let's MOVE y'all!

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK