Kirsten Robinson

MOVE ON MAMA! Prioritizing movement through motherhood! It's your turn to fill your own cup!

  • Perfect for at home or the gym
  • Workout logging, scheduling, and more
  • Videos for each exercise
  • Easy to follow, quick, effective
  • One of the best rated apps (⭐️4.9/5)
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Online personal trainer

From one mama to another, I am so happy you’re here! My fitness journey has been broad. I’ve dipped my toes in a little of everything from physique competitions to marathons, triathlon, half Ironman and everything in between - it’s safe to say I have a passion for moving my body! I became a personal trainer 6 years ago and have loved helping and supporting others to reach their goals. Two years ago with the pregnancy and birth of my first baby, I knew I wanted to take my education a step farther. I became certified and a pre/postnatal fitness specialist to be able to safely help mamas and mamas to be stay active and have healthy pregnancies and postpartum journeys. Helping others move their bodies, feel strong and confident or help hold them accountable is something I strive to do day in and day out. My goal with these programs is to help the pregnant mama feel supported, help the postpartum mama feel like she has a place to safely start and help every woman feel confident and empowered. From strength training to 20 min HIIT workouts there is a little of everything in these programs! Cheers to making this fun and showing up supported and encouraged every step of the way!

App Features

Reminders
Set workout reminders to stay on track!
Offline Downloads
Workout anywhere - even without internet connection
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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