profile picture
Mark OsmundsenMark Osmundsen
/7 Day Chakra Cleansing

7 Day Chakra Cleansing

Mindfulness with Mark Osmundsen

When the 7 energy centers of the body become unaligned it can manifest in physical and mental problems and blockages that have consequences on the health. Utilize these AUDIO meditations to align the body with mantra work, br... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

0/5
0
13 min
+2 sessions more

Details

Category
Yoga, Meditation
Duration
1 weeks, 7 days/week, <30 min
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!