14Day Pilates Strength
Toning with Mark Osmundsen
Take this 14 day (6 class) challenge and train M/W/F for two weeks straight to SEE and FEEL the results!
Each class has a warm-up, core series, upper or lower body focus depending on the day, AND closes with a meditation to... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
+1 sessions more
Details
Category
Pilates, Cardio
Duration
2 weeks, 3 days/week, 30-45 min
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Lola • 23d ago
Lives the meditation Time at the End
K
Kate • 3mo ago
upper body & core are on 🔥😅