Core burners!
with Moth Cargen
Diet and having low bodyfat is what gets you to see abs but that doesn’t mean you need abs to be strong! On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
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45 min
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45 min
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Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What’s the main goal for your workouts?
I’m more of a core and leg workouts person as research has shown that legs are the largest muscle groups and you burn more fat while performing them!
Does the workouts require any equipment?
Some of them don’t require anything, just body weight but they’re tricky enough to get your fat to scream!
What type of workouts are you sharing?
I’m a biotechnologist, swimmer, boxer and personal trainer so I’m sharing all kinds of stuff that will be benefit your health either your goal is to lose fat or to go advanced than that
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What’s the main goal for your workouts?
I’m more of a core and leg workouts person as research has shown that legs are the largest muscle groups and you burn more fat while performing them!
Does the workouts require any equipment?
Some of them don’t require anything, just body weight but they’re tricky enough to get your fat to scream!
What type of workouts are you sharing?
I’m a biotechnologist, swimmer, boxer and personal trainer so I’m sharing all kinds of stuff that will be benefit your health either your goal is to lose fat or to go advanced than that
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Comments
M
Micha • 4y ago
There is not much exercise her3