In my practice - the foundation of all flowing comes from the Sun Salutation series. Today I want to walk you all through Sun Salutations A and B. This is how I began my yoga practice and started to understand the true founda...more
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Sarah • 1y ago
Wonderful foundational reminder and it puts your full body to work in the best way 🌟
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Lindsay • 1y ago
Great practice on day 4–loved revisiting full breath and the Sun salutations!
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Tiffany • 1y ago
Never knew yoga could kick my butt so good.
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Hadley • 2y ago
Thanks for introducing me to sun salutations! I’m definitely going to incorporate them into my daily practice 😊
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Emma • 3y ago
Will definitely follow the sun a and b more often! Thanks for this video!
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