In this section you will find all of the daily themed chats and yoga flows we will have throughout the week. It is my hope that these discussions and practices inspire deeper thinking, journaling, creativity and opening your ...ย more
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Josephine โข 4mo ago
My body was really sore today, so I had to modify a lot of the things. But I showed up and thatโs what counts โค๏ธ
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Lisa โข 3y ago
I really feel like toxins were worked out. This flow had me feeling stronger with a clear mind
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