In this section you will find all of the daily themed chats and yoga flows we will have throughout the week. It is my hope that these discussions and practices inspire deeper thinking, journaling, creativity and opening your ...ย more
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Breezy โข 18d ago
This message is exactly why I started this series recently. I had stopped exercising my body to study incessantly for a test. It didnโt pay off either. This a great reminder and beautiful self love session.
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Josephine โข 4mo ago
Such a nice way to start the day ๐ฅฐ๐ฅฐ๐ฅฐ
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Kristen โข 1y ago
I loved this flow, I wouldn't normally take a slower class, but I realized after taking this one that sending some tender love and care into certain parts of my body that I normally don't focus on was exactly what I needed!
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Brandie โข 1y ago
Justttt what my body needed today. To slow down and care for myself. Thank youuuu
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