Yoga for Desk Jobs
with Morgan Tyler
An all levels program designed specially for those who sit at a desk all day 🖥
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.96/5
1
2 min
4.91/5
3
11 min
4.96/5
3
11 min
4.92/5
3
12 min
4.97/5
3
11 min
+3 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to set aside some time to yourself to practice some restorative poses after sitting at a desk all day.
Who are these workouts for (skill-level)?
These are all level classes ☺️
Frequently Asked Questions
What are the goals of the program?
The goal is to set aside some time to yourself to practice some restorative poses after sitting at a desk all day.
Who are these workouts for (skill-level)?
These are all level classes ☺️
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Ketzel • 2mo ago
It was great! Sitting on the tops is my feet for that long, even with the support of the block, did bother me a little bit and my feet felt really uncomfortable at the end. The shoulder stretch was CHALLENGING, definitely have to do that one more!
B
Baylea • 2mo ago
Really like this program! I put on some meditative music in the background to really center myself
B
Baylea • 2mo ago
Love doing these after my workout!
C
clementine • 2mo ago
great side stretch; adding to my arsenal. thank you!
C
Corina • 3mo ago
This is so perfect for my early morning stretching before meditations. I'm really trying to be more balanced in my workouts this year. I love all these short ones for starting off my day! 😊
M
Mallory • 3mo ago
Yes!!