Sprinkles of Joy
with Morgan Tyler
Sprinkles of Joy is a yoga program with a thought provoking theme that accompanies each day. We will have a 5-10 minute chat at the start of every session. You can use this time to journal if you feel prompted or maybe write ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.87/5
3
35 min
4.94/5
3
40 min
4.98/5
3
35 min
5/5
3
35 min
4.99/5
3
45 min
+2 sessions more
Frequently Asked Questions
What equipment do I need?
Yourself, a smile, a journal and a yoga mat.
Who is this program for?
EVERYONE. Whether you are a beginner or have been practicing yoga for a while - there’s something in here for everyone.
What is the goal of this program?
Sprinkles of Joy was designed to inspire critical thinking about topics that tend to come up throughout life. It is my goal to encourage you all throughout our daily themed talks, as well as get your bodies feeling strong and supported on your mats.
Frequently Asked Questions
What equipment do I need?
Yourself, a smile, a journal and a yoga mat.
Who is this program for?
EVERYONE. Whether you are a beginner or have been practicing yoga for a while - there’s something in here for everyone.
What is the goal of this program?
Sprinkles of Joy was designed to inspire critical thinking about topics that tend to come up throughout life. It is my goal to encourage you all throughout our daily themed talks, as well as get your bodies feeling strong and supported on your mats.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Breezy • 18d ago
This message is exactly why I started this series recently. I had stopped exercising my body to study incessantly for a test. It didn’t pay off either. This a great reminder and beautiful self love session.
T
Tori • 2mo ago
Absolutely obsessed with this flow! So fun and unique and juicy.
J
Josephine • 4mo ago
I finished this flow and challenge on the last day of 2023. Manifest your magic. I’m so ready to dive into 2024.
J
Josephine • 4mo ago
My body was really sore today, so I had to modify a lot of the things. But I showed up and that’s what counts ❤️
J
Josephine • 4mo ago
I like this flow a lot 😍
J
Josephine • 4mo ago
It felt really hard to open up today.