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Morgan TylerMorgan Tyler
/Not Flexible Enough

Not Flexible Enough

Flexibility with Morgan Tyler

Hello beautiful humans! If this is your FIRST time practicing yoga, welcome. If not, welcome back. 🤓 This program is for absolute beginners and each day for the next week I will provide a different theme to help you become ... more

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Sessions (7)

4.93/5
3
40 min
+2 sessions more

Frequently Asked Questions

What are the goals of the program?
To assist anyone who is new to yoga in creating a practice and introducing them to different forms of flowing and stretching.
How to get the best outcome of the program?
Show up on your mat every daily with a positive mindset and playful spirit. Don’t take yourself too seriously. 🤓
What do I need to participate in this program?
Just a yoga mat, and blocks or a blanket if you like to practice with props. You can get creative and use stuff from around your house if you like!
Who are these workouts for (skill-level)?
This is a BEGINNER program. Keep in mind every body is different, so some days might feel extra easy, or some days might feel extra challenging depending on what your body adapts to easily/not so easily.
How to schedule the program into a week?
Simply follow along with this challenge. You will practice once a day, for 7 days. Each class is 30-45 minutes in length.

Frequently Asked Questions

What are the goals of the program?
To assist anyone who is new to yoga in creating a practice and introducing them to different forms of flowing and stretching.
How to get the best outcome of the program?
Show up on your mat every daily with a positive mindset and playful spirit. Don’t take yourself too seriously. 🤓
What do I need to participate in this program?
Just a yoga mat, and blocks or a blanket if you like to practice with props. You can get creative and use stuff from around your house if you like!
Who are these workouts for (skill-level)?
This is a BEGINNER program. Keep in mind every body is different, so some days might feel extra easy, or some days might feel extra challenging depending on what your body adapts to easily/not so easily.
How to schedule the program into a week?
Simply follow along with this challenge. You will practice once a day, for 7 days. Each class is 30-45 minutes in length.
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Abby 5d ago
Second time doing this challenge and it felt just as good as the first time!!
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Lubna 6d ago
Done ✔️
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Lubna 7d ago
Day 4 done, I enjoyed it.
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Lubna 8d ago
Day 3, here again, glad I reached the mat and practiced. Thanks Morgan 🌿
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Lubna 9d ago
Day 2 done 😊
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Lubna 11d ago
Day 1 once again, I felt like I was doing it for the first time 😄, but that's OK cause by now I really know how every time could be different and I enjoyed witnessing the changes. Thanks Morgan 🌿