Pulling in the back leg on the warrior 3 balance was intense! Really enjoyed the challenge.

Melanie B

Tamara

Sarah

Jessica

This was amazing for my lower back pain.  Thank you 💫

Kristin

Did this before bed along with day 26 of arrive. Felt like a big hug to myself after a long day. 💞

Abbey

This was so spicy!! Definitely gonna be feeling my abs tomorrow in the best way! 💪🏼

Katrina

That was very good. High heart rate and some good heat. Thank you

Andrea

This was HARD but I was really proud of myself for how much I was actually able to do! I'm mostly a yin/restorative girly, but Im hoping to build a stronger vinyasa practice.

Eliana

Muy buena! Te hace quemar los cuádriceps 🤣

Flor

Woow so much fun and feeling fantastic after the practice 🙏🏻

Loved every second of this. First time I’ve connected with my body like that in a while

Zara

Could we maybe have different levels of hip mobility? So, going even deeper into the practice? 😄

Polly

Really awful low back pain was helped immensely by this - my hamstrings and hip flexors were so tight and I’m already feeling better. Thank you!

Kimberly

Jazsar

This felt so great. My lower back and hips always get tight around this time of the month and these stretches were amazing for me

Malia

This class felt sooo good for my hips 😌 definitely one to come back to

Emily

Sore from a run, and man did my legs feel the sizzle! Feeling so much better now.

Susan

April

Great! I need to do this more, I have big imbalance on my left side.

Exactly what I needed today. Feeling pregnancy fatigue and this practice helped energize my body and eliminate some anxiety that was stored in my body. Thank you for your support 💗

Yasmin

Ashley

Woke up with shooting pain down my lower back and leg and after this session its much less and I can move/walk with no shooting pain!

Vickie

I'm so glad I finally got this subscription! As someone who is often intimidated about where to start and needs some structure/guidance when working out, this subscription is so perfect! Morgan makes everything incredibly accessible for everyone regardless of their experience. 10/10.

Taylor

I needed this after a stressful week.  You really helped me to shut my mind off. Thank you

Laura

I wondered if when doing restorative yoga are you letting everything go & hang? specifically your shoulders? or are you trying to hold your shoulders away from your ears?

All my classes that are around 30 minutes 🙋🏼‍♀️

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