Name: Playbook - Morgan Tyler - Yoga-inspired Full Body SCULPT 🔥
Uploaded: 2024-03-18T16:18:37.060Z
Duration: 25 min
Description: Yoga-inspired Full Body SCULPT 🔥

Great workout using basic movements. Thought it would be easier than it was, but appreciate how challenging it was!

Nichole

Very nice! Perfect for when wanting to squeeze a sweat in an already hectic schedule! Thanks

Laura

Cady

This gave me the motivation for my day 💙

Julie

Thank you! You make working out so enjoyable

Allie

Got 20 minutes? These are some of my favorite movement in my yoga practice that I’ve formulated into a short, full body workout to tone and strengthen. Remember to take this at your own pace. You can always do more/less rounds and repetitions. Use the exercises as a baseline and customize them as you need to. Can’t wait to sweat with y’all! 😅💪🏼 *This is a wrist heavy workout - to warm up your wrist before hand check out my wrist mobility + strength class under the Stretch and Reset channel.

Yoga-inspired Full Body SCULPT 🔥

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Julia

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

Yoga-inspired Full Body SCULPT 🔥

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