Great program! Changed my ability to work at my desk and the exercises targeted the muscles that always remain tight working in an office. Thank you for this program!!
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Brenna β’ 2y ago
So relaxing. Exactly what I needed
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Jessica β’ 2y ago
The pillow under the back thing was so nice π
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Madeline β’ 3y ago
The legs up pose was oddly comforting and relaxing and I will for sure be doing it daily now π
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