It was great! Sitting on the tops is my feet for that long, even with the support of the block, did bother me a little bit and my feet felt really uncomfortable at the end. The shoulder stretch was CHALLENGING, definitely have to do that one more!
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Andrea β’ 1y ago
Nice and relaxing flow. π
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Allison β’ 1y ago
Who knew little quick sessions like this could help so much?! My neck and back are thankful! Love this series.
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Louise β’ 1y ago
Had a hard time getting the stretch in the outer leg during 90Β° exercise.
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