Name: Playbook - Morgan Tyler - Winter Blues be GONE: an energizing vinyasa ❄️✨
Uploaded: 2024-03-18T16:18:36.933Z
Duration: 47 min
Description: Winter Blues be GONE: an energizing vinyasa ❄️✨

Me gustó mucho! Quiero arrancar el 2024 con esta práctica!

Flor

Definitely feel like a shook the cobwebs off! Motivated enough to go for a teeny jog after too. Thanks ☺️

Holly

10 times better than I expected! Feeling so much more grounded and in tune with myself after this practice. Thank you, Morgan. 💕

Adrienne Keefer

I really enjoyed the movement and how mindful it was- thank you ✨

Chezney

Jillian

Emelie

I was feeling a lot of pent up emotion in my body and this provided me with the beautiful release I needed. Thank you💛

Caroline

An energizing level 2 flow full of fun transitions, heart openers and twists to wring out any stale energy and get some good vibes moving through you.

Winter Blues be GONE: an energizing vinyasa ❄️✨

all the nooks & cranny’s are stretched & strengthened ☺️ ty morgan!!

Kristyn Michelle

Sarah

Dee Hurter

Wake Up and WIGGLE: A Morning Class 💫

this was excellent, thank you so much!  do you have more wrist-free sequences?  I am preparing for thumb surgery. 😟

clementine

This hands free class always feels so good. Hands free but not easy. There’s spice honey. If you need to get off your wrists but still want to build heat and feel powerful this is the one for you

Look, NO HANDS: A Hands Free Yoga Flow 👐🏼

Loved this one!! Loved the repeating flow and the movement around the mat. 💜

Melanie B

Amazing! I really enjoyed this flow. I felt really clunky and awkward at first… but you asked me to just trust and try… by the 4th go around I found myself smiling and feeling super playful ❤️ Thank you!

Will

Thanks for the rec Morgan! Loved this flow

Tina

Build 1.0 - A Vinyasa Class 💞

Loved all the funky transitions. Definitely lots of smiling and laughter.

Stephanie

A little bit harsh on my bad knees but other than that super nice per usual 💜

Manon Thyssen

One of my faborite practice from you! Thank you so much 🥰☀️🙏

Lily

Build 2.0 - A Vinyasa Class 💞

I already feel myself getting stronger after 3 days!

April

Loveeee these longer flow build upon classes!

Maria

Build 3.0 - A Vinyasa Class 💞

Love this class! My only issue was not having enough space for the warrior III’s in my tiny apartment

Emmie

I’ve been saving this one for when my wrists had more strength and mobility. This was strong, with lots of balancing and heavy wrist strength needed. 
So stinking proud of me for doing this one. Sweaty, open, strong and happy 🫶🖤🌈

Build 4.0 - A Vinyasa Class 💞

Aw that was so lovely. Not too challenging! I did get a little sweaty. And i really enjoyed the transitions, they were creative and also intuitive. So yummy

Jacquelyn

Love this for a mild spicy fun class. Building a gradual energy while feeling very grounded at the same time.

Build 5.0 - A Vinyasa Class 💞

Kacia

Perfect flow. Great balance of stretching and relaxed before heating things up.

Larissa

Gentle Yinyasa Flow 😌

This was great. My body was feeling very tight and now I feel much better. Saving this one.

Lindsey

Katie

Resh

Back to Basics: DETOX

Absolutely love this flow. I use it at least once in a week. It’s really perfect for mornings - gently mobilizing the hips and spine & heart opening Savasana is so perfect to end.

Nice gentle hip and back stretch for when you first wake up ☀️ thank you, Morgan!

Winter Blues be GONE: an energizing vinyasa ❄️✨

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