Name: Playbook - Morgan Tyler - W4/D3 Build 1.0 - A Vinyasa Class 💞
Uploaded: 2024-03-18T16:18:36.273Z
Duration: 40 min
Description: W4/D3 Build 1.0 - A Vinyasa Class 💞

Katelyn

You need to create more detailed descriptions for your classes. As well the language you use in your classes is not inclusive, and you do not offer adequate modifications

Aisling

That was so good. I wasn't really feeling amazing but I knew that some movement would help my mind and after that flow I feel such calm within me ❤
Thank you

Luna

Love this style of class and how unique you have created them. Loved it! Loved it! loved it! Thank you

Felicity

Really struggled to get motivated today but, by the third set, it felt so good to just be moving and not thinking about anything else. Thank you! ☺️

Natasha

Johnna

Hey i think this one is my favourite ! It's challenging and easy at the same time 
Thanks

Naïs

Came back to this beautiful class for my full moon practice. It is a joy. My body just resonates with this flow. You are a fabulous teacher sharing the most nourishing movements.

Hannah

I feel so much better. I was carrying emotions and pain onto my Matt. I feel like a new and stronger person

This class was so much fun! I think my favorite so far ☺️
Thank you so much for the amazing work you are doing!!

Viktoria

I just started practicing yoga seriously last Oktober. This class was so much fun, I really feel like I can play with my body. 
Also, the shift in my energy was incredible. Starting cool down my dog who usually lets me practice in peace, got all her toys and lay them either on me or around the mat. Obviously there was a long cuddle session after.

Line Logelin

Great flow! Will be using this more often!!

Ashley Gonzales

I really love the calm but still very active way of teaching. And although I practice Yoga already for quite a while in each and every of Morgan‘s classes there is a small variation in one or some asanas I have never experienced that’s great. Love that creativity. Thanks Morgan!

This was amazing, looove!! One of my fav flows 😊

Emily Neville

I’ve done this class 3-4 times and love it more each time. There’s something so comforting about coming back to this sequence. You are so creative with movement! Moving on to Build 2.0 next

Vanessa

Lindsay

Savannah

This was so much fun! I probably looked like a freshly born giraffe but I felt very graceful and got my heart rate going so it’s a win win! Thanks Morgan! :D

Hayley

Jamie

Um.. that was fucking awesome. Definitely didn’t think I’d be able to get that by the end, but I did and I was right along with you. I could feel what was next. The cool down was sweet too. You’re awesome. Thank you.

Level II. 

This vinyasa class is repetitive in nature. Sometimes I love to practice a sequence over and over until I know it in my bones. Until it becomes effortless. Until I can move without thinking. My hope is that this class will leave you feeling tuned inwards and on a yoga-high at the end. See you on your mats!!

W4/D3 Build 1.0 - A Vinyasa Class 💞

Omg so helpful in loosening up these rickety joints this Monday AM!

That was great. I'm not feeling my best today, so the first part was actually exhausting when it would have been quite easy for me on any other day. I'm also very thankful for your soothing voice in the meditation part. I've done this exact meditation a lot of times before but that never stood out to be as much before. I think I just needed that today. Thank you for providing this content. ♡

Sophia

Loved it!! Thank you! I feel amazing. Your style is refreshing

W1/D1 Good Morning Flow 1.0 + Meditation🌱

Big fan of the creative transitions in this one! Kept my mind very engaged and warmed my body up so well this morning 🤗

Katie

Megan Laudick

BIG fan of this sequence! So fun to test balance with very slow controlled movements

W1/D2 Break a Sweat Vinyasa Flow

Felt so good!! You are great at narrating. Only occasionally do I need to look up at you. I’m doing your 30 reset right now and really trying to show up for myself. So thank you!!

Kristin

Really enjoyed this! It was a little challenging for me on day 3 of a 30-day reset AND I appreciated the challenge. Thank you!

I’ve been having a lot of chronic joint pain and this felt like a great combo of strength with mobility 🫶🏼

W1/D3 Strength + Balance Vinyasa ☯️

Wonderful foundational reminder and it puts your full body to work in the best way 🌟

Sarah

Great practice on day 4–loved revisiting full breath and the Sun salutations!

Never knew yoga could kick my butt so good.

Tiffany

W1/D4 Yoga Flow Foundations + Breath

Did this amazing stretch after a ballet lesson. It felt amazing on my hips 🌸 thank you Morgan!

Michela

Those shoulder stretches were fantastic for me. Thank you so much. 💕

W1/D5 Full Body Stretch Sesh ✅

Its amazing how you can keep instructing so gently and perfectly through some of these sequences! Thank you 🙏

Yoli

I loved this one!! Transitions are fun, nice balance of rest incorporated throughout!

Mandy

W1/D6 Core Fusion (with arm toning 💪🏼)

Louise

Francesca

Excellent practice! Great for a day of lower energy, lower body aches, or just post workout.

W1/D7 Happy Hips and Hamstrings 🥳

This was so lovely, shared with my friend and it was like you knew we were more unbalanced and giggling together on the other side. Haha thank you for starting our beautiful middle of the week off just right. Its out second hottest day of spring yet! 🌞

EriKat

I enjoyed the combination of meditation and a gentle morning flow!

Lisa

W2/D1 Good Morning Flow 2.0 🌱+ Meditation

Rachel

That flow didn’t generate enough heat to lean into stretching movements.

Michele

Wonderful.  Just a little too advanced for me, so this is one I will return to!

Kathryn

W2/D2 Too Busy for Yoga Vinyasa 🙃

Great class! A good mix of challenge and releasing tension. As someone currently coming back to yoga after a long break… I’d say this was an easy to moderate class given the one arm balancing work. Thanks again, Morgan!

W4/D3 Build 1.0 - A Vinyasa Class 💞

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