Ember

Lexie

Victoria

This was just the thing I needed, a good reconnection to mind, breath, body and soul. Feeling more centered and grounded, thank you ✨

Taylor

Thanks so much Morgan. Truly what I needed this morning ❤️

Christina

Really beautiful class - left me feeling grounded and calm. Thank you ☺️

Natasha

I really love the instructions and it’s been challenging again today :)

Anna Riedl

It was so relaxing! Perfect for after a work day!

kelly

Rosels

Relaxing. Grounding. Im breathing again after a heavy day! Namaste Morgan <3

Deya

I’d been struggling with my anxiety all day and took this class before a meeting that had been stressing me out. 👌🏻 thank you it helped so much!

Katie

It was completely relaxing! I felt so anxious today and you just really took it off my shoulders with this practice :)

Caroline

Ashley Gonzales

Harriet

Woke up feeling stuck and scattered. Selected this practice and I'm now feeling so much more grounded. Such a sweet class and Morgan's voice and cues are so soft calming and intelligent. I'll be coming back to this one for suuurreeee.

Morgan, thank you for your amazing variety of classes. Your app has been my quarantine savior! No less than that... I have a request: as an advanced learner I would love to have classes that go through some more challenging postures and transitions. More level III+ centered classes for the ones that don't want to stop practicing the more curious, different postures. Anyway, love your work, infinitely grateful. ❤️

Florencia Quinteros

LOVED this practice. I’m moving in the snow tomorrow and my anxiety is so high - this class helped a lot!!

Savannah

It was amazing! I had a lot of anxiety before and you totally helped me! Thank you!!

Amanda

A little slower than I expected, maybe speed could be added into the description!

Kelsey

A flow specifically designed to reduce anxiety, promote a calm mind and connect our body to our breath as we synchronize movements on our mats. ❤️

W3/D5 Calm the Chatter: Yoga for Anxiety 💆🏻‍♀️

Omg so helpful in loosening up these rickety joints this Monday AM!

Jamie

That was great. I'm not feeling my best today, so the first part was actually exhausting when it would have been quite easy for me on any other day. I'm also very thankful for your soothing voice in the meditation part. I've done this exact meditation a lot of times before but that never stood out to be as much before. I think I just needed that today. Thank you for providing this content. ♡

Sophia

Loved it!! Thank you! I feel amazing. Your style is refreshing

W1/D1 Good Morning Flow 1.0 + Meditation🌱

Big fan of the creative transitions in this one! Kept my mind very engaged and warmed my body up so well this morning 🤗

Megan Laudick

BIG fan of this sequence! So fun to test balance with very slow controlled movements

W1/D2 Break a Sweat Vinyasa Flow

Felt so good!! You are great at narrating. Only occasionally do I need to look up at you. I’m doing your 30 reset right now and really trying to show up for myself. So thank you!!

Kristin

Really enjoyed this! It was a little challenging for me on day 3 of a 30-day reset AND I appreciated the challenge. Thank you!

Lindsay

I’ve been having a lot of chronic joint pain and this felt like a great combo of strength with mobility 🫶🏼

W1/D3 Strength + Balance Vinyasa ☯️

Wonderful foundational reminder and it puts your full body to work in the best way 🌟

Sarah

Great practice on day 4–loved revisiting full breath and the Sun salutations!

Never knew yoga could kick my butt so good.

Tiffany

W1/D4 Yoga Flow Foundations + Breath

Did this amazing stretch after a ballet lesson. It felt amazing on my hips 🌸 thank you Morgan!

Michela

Those shoulder stretches were fantastic for me. Thank you so much. 💕

Hannah

W1/D5 Full Body Stretch Sesh ✅

Its amazing how you can keep instructing so gently and perfectly through some of these sequences! Thank you 🙏

Yoli

I loved this one!! Transitions are fun, nice balance of rest incorporated throughout!

Mandy

W1/D6 Core Fusion (with arm toning 💪🏼)

Louise

Francesca

Excellent practice! Great for a day of lower energy, lower body aches, or just post workout.

W1/D7 Happy Hips and Hamstrings 🥳

This was so lovely, shared with my friend and it was like you knew we were more unbalanced and giggling together on the other side. Haha thank you for starting our beautiful middle of the week off just right. Its out second hottest day of spring yet! 🌞

EriKat

I enjoyed the combination of meditation and a gentle morning flow!

Lisa

W2/D1 Good Morning Flow 2.0 🌱+ Meditation

Rachel

That flow didn’t generate enough heat to lean into stretching movements.

Michele

Wonderful.  Just a little too advanced for me, so this is one I will return to!

Kathryn

W2/D2 Too Busy for Yoga Vinyasa 🙃

Great class! A good mix of challenge and releasing tension. As someone currently coming back to yoga after a long break… I’d say this was an easy to moderate class given the one arm balancing work. Thanks again, Morgan!

W3/D5 Calm the Chatter: Yoga for Anxiety 💆🏻‍♀️

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