Name: Playbook - Morgan Tyler - W2/D2 Too Busy for Yoga Vinyasa 🙃
Uploaded: 2024-03-18T16:18:36.146Z
Duration: 25 min
Description: W2/D2 Too Busy for Yoga Vinyasa 🙃

Rachel

That flow didn’t generate enough heat to lean into stretching movements.

Michele

Wonderful.  Just a little too advanced for me, so this is one I will return to!

Kathryn

Thank you! Had another busy day sat at my computer - so this felt much needed and perfect! 💖

Natasha

This was an amazing practice and a great morning session

Anna Riedl

Tereza

Hi beautiful! I’m emotional after this class because of how bad I needed it and to take it easy. Thanks for your love. I definitely received it ♥️

Grace

Taylor

didnt like the sitting to kneeing/standing presses ❤️

Cora

Rachael

Perfect start into my day during lock-down. Very nice 25 min session to free the mind and warm up the body! Thank you Morgan!

Isabelle Best

This was my favorite class so far!!! You have the best cues at the most perfect time :)

Wendy

kelly

Brittani

After stressing over all of the things that I cannot control and having a hectic day I wanted to choose one of your shorter practices just as as a quick break from it. This class was exactly what I needed and I feel that your message and mantra were made for the type of day I was having. So grateful for your ability to infuse calm into chaos and encouragement to embrace letting go when that’s what I need!

Abby

The hip sit up aspect made my joints crinkle and pop too much for comfort, a modification would be cool! :)

Olivia

‘I am effortless’ 
Will take this with me all day!🙏🏼🧡

Fleur

Perfect quick yoga practice to break up my study sessions. And I love how unique your classes are. You incorporate stretches and moves that I’ve never done before in other yoga classes. Love the hip mobility work.

Ashley Krueger

Absolutely beautiful flow. I feel so relaxed and rejuvenated after that sequence 🙏🏽❤️

Jenna

Such a dynamic class! I love the level II/III I’ve never experienced such consistently challenging classes. And it’s in a way that feels totally attainable with modifications to start!

meadow

I love this flow because it's a workout and you give my mind something to focus on. Feeling extra refreshed today!!

KAte

Brittany

Exactly what I needed today! Thanks Morgan!!!

Cami

Another amazing flow to feel energised. Keep it coming Morgan! This is the first time I have started yoga at home and have actually stuck to it because your content is fantastic. Thank you! Getting onto my mat is now something I really look forward to!

Elli Papadaki

Hannah

Noelia

Wow - what a great sweat in just a short amount of time!  I feel strong and stretched and amazing!  Thank you, Morgan!

Jessica

Rika

Emily

This is my 3rd or 4th time moving through this flow and I can see my progress a little bit more every time 😊 I love it! Thank you 💛

Megan Whitson

AMAZING that felt like longer but it was a great workout and I did things I didn't know I could do!!!!

Worked up a little sweat but it all felt great!!

Savannah

*Level II/III* 

You know when you feel like you’re just way too busy for yoga? You couldn’t possibly have time to fit it in? That’s when you need it the MOST, and I have just the class for you. 25 min of intentional mantra work, twists, sneaky strength building, hip opening and a juicy release at the end. You owe it to yourself to get on your mat. See you there!

W2/D2 Too Busy for Yoga Vinyasa 🙃

Omg so helpful in loosening up these rickety joints this Monday AM!

Jamie

That was great. I'm not feeling my best today, so the first part was actually exhausting when it would have been quite easy for me on any other day. I'm also very thankful for your soothing voice in the meditation part. I've done this exact meditation a lot of times before but that never stood out to be as much before. I think I just needed that today. Thank you for providing this content. ♡

Sophia

Loved it!! Thank you! I feel amazing. Your style is refreshing

W1/D1 Good Morning Flow 1.0 + Meditation🌱

Big fan of the creative transitions in this one! Kept my mind very engaged and warmed my body up so well this morning 🤗

Katie

Megan Laudick

BIG fan of this sequence! So fun to test balance with very slow controlled movements

W1/D2 Break a Sweat Vinyasa Flow

Felt so good!! You are great at narrating. Only occasionally do I need to look up at you. I’m doing your 30 reset right now and really trying to show up for myself. So thank you!!

Kristin

Really enjoyed this! It was a little challenging for me on day 3 of a 30-day reset AND I appreciated the challenge. Thank you!

Lindsay

I’ve been having a lot of chronic joint pain and this felt like a great combo of strength with mobility 🫶🏼

W1/D3 Strength + Balance Vinyasa ☯️

Wonderful foundational reminder and it puts your full body to work in the best way 🌟

Sarah

Great practice on day 4–loved revisiting full breath and the Sun salutations!

Never knew yoga could kick my butt so good.

Tiffany

W1/D4 Yoga Flow Foundations + Breath

Did this amazing stretch after a ballet lesson. It felt amazing on my hips 🌸 thank you Morgan!

Michela

Those shoulder stretches were fantastic for me. Thank you so much. 💕

W1/D5 Full Body Stretch Sesh ✅

Its amazing how you can keep instructing so gently and perfectly through some of these sequences! Thank you 🙏

Yoli

I loved this one!! Transitions are fun, nice balance of rest incorporated throughout!

Mandy

W1/D6 Core Fusion (with arm toning 💪🏼)

Louise

Francesca

Excellent practice! Great for a day of lower energy, lower body aches, or just post workout.

W1/D7 Happy Hips and Hamstrings 🥳

This was so lovely, shared with my friend and it was like you knew we were more unbalanced and giggling together on the other side. Haha thank you for starting our beautiful middle of the week off just right. Its out second hottest day of spring yet! 🌞

EriKat

I enjoyed the combination of meditation and a gentle morning flow!

Lisa

W2/D1 Good Morning Flow 2.0 🌱+ Meditation

Great class! A good mix of challenge and releasing tension. As someone currently coming back to yoga after a long break… I’d say this was an easy to moderate class given the one arm balancing work. Thanks again, Morgan!

W2/D2 Too Busy for Yoga Vinyasa 🙃

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