Name: Playbook - Morgan Tyler - UNWIND Vinyasa
Uploaded: 2024-03-18T16:18:37.006Z
Duration: 75 min
Description: UNWIND Vinyasa

Such a lovely class! I have had a difficult and emotional last few days and have been waking up so sore in my side body and hips as a result. After taking your class my body feels elongated, stretched and so much tightness has been released from those sticky areas filled with emotional tension. Thank you as always for providing such beautiful classes! ❣️

Cat Tridas

kelly

Yuliia Kucherenko

Absolutely beautiful class. Full of heat and rest all in one.

Rebecca

Wow, I cannot tell you how good that felt! It was also so creative, a nice change up.

Carla

Such a wonderful class to end the day with!

Asia

Very good flow class after a tough day. De-stressed and soothed my muscles.

Etelka

I was full of built-up emotion and this practice was a beautiful way to release it. Thank you. 💛

Caroline

Thank you so much. 🙏That felt amazing!

Alana Hays

I loved this longer class! 75 mins felt like the perfect amount of time to get some work in and then cool down.

Kara

This level two class will take you through all sorts of side body lengthening + twists while strengthening the legs, and a longer cool down to release the legs and give your muscles time to reap the benefits from all the work you put in.

UNWIND Vinyasa

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Julia

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Laura

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

UNWIND Vinyasa

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