Name: Playbook - Morgan Tyler - UNSTUCK: a creative movement practice
Uploaded: 2024-03-18T16:18:37.172Z
Duration: 67 min
Description: UNSTUCK: a creative movement practice

This one does not disappoint- but being less than graceful and light I’ll do this again when my partner isn’t asleep so I can fully enjoy the jump drills! Thanks for this one

I love learning new things. I will be doing this flow again.

Cara

A level 2/3 class. With loads of modifications offered - so don’t sit away from trying. 😌 This is not a traditional yoga or vinyasa class. Rather a bunch of my favorite exercises and movements to get your body unstuck and help you feel strong, flexible and energized.

UNSTUCK: a creative movement practice

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Julia

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Laura

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

UNSTUCK: a creative movement practice

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