Day 4 takes us into a juicy hip flow with some strength and stability work at the end. Our hips are an emotional area of the body that bring us into the NOW whether through physical release of built up tension or emotional re...more
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Anna • 1y ago
This felt SO GOOD on the hips!
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Roz • 2y ago
Loved this ❤️
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Ruveyde • 2y ago
That was like a massage for my bod and mind thanks G!
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Katherine • 2y ago
This was so relaxing and felt so good in my hips after sitting all day
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Maria • 2y ago
This was amazing after a long day of sitting! Thank you ☺️
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