Name: Playbook - Morgan Tyler - The Heart + The Hips Vinyasa 🤍
Uploaded: 2024-03-18T16:18:36.924Z
Duration: 35 min
Description: The Heart + The Hips Vinyasa 🤍

Cassidy

Dilara

Jordyn Hope

kelly

Great flow got me fired up for a Saturday morning! ❤️

Katie

Marie

I’ve done this one a few times but continue to come back to it. Thanks for making classes so fun🧡

Gabby

Andrea

Always learning something new and feeling ten times better after! I needed this today!! Beautiful practice always an inspiration! 💚

Angelina Delorenzo

My hips were so tight at the beginning and I always hate goddess pose but wow did you help me finally ease up the tension my body had. Thank you as always Morgan ☺️

Erika

Exactly what I needed this morning! I didn’t want to get on my mat today but I’m so glad I did.

Taylor

Nadia

Grace

This is an “oldie but goodie” one for me. Always leaves me feeling grounded and open 💛

Megan Whitson

Alex Aguilera

Great! Just what I needed today, some strengthening and some good strong stretching.

Samantha

Making the transition from being a division I athlete to all of the sudden being a new graduate in the middle of the pandemic has been really hard and I’m so grateful for your classes to help me learn how to move in my body in a way that feels good rather than always pushing it to the end. Your reminder to find the edge in softness too is exactly what I need, thank you, thank you, THANK YOU!

Abby

As a runner I find these flows that help me to keep my hips flexible and stretched are so helpful!! Thank you

Kory

Adrienne Keefer

Michelle

Loved it! Perfect stretch & cool down after a short run!

Heather

Maya Bachmann

Loved loved loved this! Great combination of hip openers and backbends. I am soo motivated to keep practicing every single day because of your awesome teaching Morgan! 💙

Rebecca Fobbe

Amazing to release tension from working at a desk all week🙌

Keli Trumpler

Goodwin

Loved it! Feeling strong and worn out at the same time🤓😍😊💪

Layla

Rachel

It was Good :) Should I squeeze the butt when I am in the Cobra?

Laura

Loved this class. Could you make a longer version?

Lucy Nystrom

Loved this flow. Perfect mixture of strength and flow.

LOVED this! I just started the app today and this was a great flow to start with! 
Thanks Morgan!

Matthew

Perfect for those of us who have been sitting too much!

Carolyn

Stephanie Rabitsch

Alana Hays

I love your creativity into every flow ❤️

Valeria

Mario

Exactly what I needed after moving from bed to couch to bed and back all day

June Ruscak

Sooo good 🙏 I love how we do deep breathe into each posture,, so good!!!

All of my favourite poses for opening the back and chest and feeling incredible!! Thank you dear ❤️

Delphi

Wow this one is the best work out yoga flow ever !! 😍😍😍

Jenna

Jackie

A powerful level II class that works into strong and uplifting poses such as Goddess, Bow and Wheel.

The Heart + The Hips Vinyasa 🤍

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Julia

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

The Heart + The Hips Vinyasa 🤍

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