profile picture
Morgan TylerMorgan Tyler
/30 Minute Flow
Profile image

Strength + Balance Vinyasa ☯️

4.9|30 min|17 comments
A level I/II Flow that is a sweet mixture of strength building and fun balancing challenges. Cool down with a yummy hip openers and some twists.


Community

T
Tina 3mo ago
I liked having a few min to practice dolphin to plank :)
R
Roxanne 1y ago
Never knew I could do a single arm roll-up into plank 😅👍🏻😛 This was a playful and challenging practice filled with all the balances my legs could handle! Will be coming back to this class for sure xx
M
Meagan 1y ago
Great class!
K
Kara 1y ago
such a great practice!!! loving this full body mix of strength & balance work
K
Kristen 2y ago
Great for breaking a quick sweat and really feeling the power of the different poses!

More workouts from Morgan Tyler

W1/D3 Strength + Balance Vinyasa ☯️
4.9
37