Pitomá Nadržená Medúza

A short, little workshop breaking down four major skills involved with tuck jumping into a handstand. 

Whether you are just beginning your handstand journey or are years in, remember that consistency is key to progressing and it’s really all fun and games.

So stay light hearted and simply try your best! ❤️

So you want to TUCK Handstand 🤸🏻‍♀️

Veronika

Courtney

Alyssa

Handstand tip for getting your hips stacked

This really helped me understand how to be lighter on my feet and engage in the correct ways in order to have more success and see progress with my handstands. Thank you!! 💛

Tallis

Camille

Amazing job at breaking everything down! I even got some hang time 👏👏👏 thanks Morgan!

Maggie

MINI Handstand Workshop

Kristin Gardner

This is AWESOME and helped me get some air time! It helped me remember that my balance control with single leg handstands is in the power of the vent leg

Shawn

The ONE handstand tip you need to know. 🙏🏼

Katie

I love this tutorial so much, it is SO helpful!!! I will be coming back to this every day in hopes to get my forearm stand this year 😊

Cady

Forearm Stand TIPS 🥳

So good! Excited to continue to incorporate these drills. 😜🙌🏽

Ashley

Handstand DRILLS you need to be doing. 🤸🏻‍♀️

Like the first exercise! 
It was amazing I was quite skeptical at first but when I tried I actually did it! 
Then I just used a wall to push my head into and now I can do it! 😃

Holly

Handstand PRESS drills 🤸🏻‍♀️

mamags

Laura Hale

Tripod Headstand Tutorial

This was awesome. Good keys for my pincha practice!

Pascale

Love this tutorial so much can’t wait to get my pincha will be coming back to this daily 🥰

So you want to TUCK Handstand 🤸🏻‍♀️

Community

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