Name: Playbook - Morgan Tyler - Slow down: a gentle class
Uploaded: 2023-08-10T21:52:51.659Z
Duration: 45 min
Description: Slow down: a gentle class

in a word, yummy. feels so good to slow down and do this type of thoughtful, intentional, self-care class

Julia

Lena

Megan

I’m feeling very peaceful after this practice. Thank you as always!

Lisa

Celeste

Felicity

Get cozy, set up a space heater and grab a hot drink. This slow, all levels class will leave you feeling blissful and calm.

Slow down: a gentle class

Kara

Spicy Floor Full Body SCULPT

I'm working in an office and sitting like all day and this is absolutely amazing for my back! Defensively gonna do that regularly! 😍

Aaaamazing!!! As always! You are brilliant :)

Yoli

Back Body Strength + Posture Corrector

Samantha

This was a perfect morning flow. I’ve had a headache for a couple days and my body has been super tight and painful with my period and this made me feel sooo much better!

Alex

Katelyn

Sweet Morning ☀️

Amazing class. Perfect quick morning session to turn my hips on!

Alandra

juicy hip openers with some sneaky core - love it; thank you!

clementine

Honey Hips 🍯

Josephine Graabæk

Catherine

Ana posada

10 min ABS 🔥

What a fun playful class! A lil spicy and fun transitions that I would never do on my own. This is why I love Morgan’s style. It’s not the same as anybody else. Challenging you to be ok with where your body is TODAY. 
Found my flow state. Going back to work with a happier mindset

Sophia

Muy linda la sensación de haber completado la clase 🤍

Flor

Mini Build 4.0

Wow the burn tho🥵there was nothing cozy about this😂

My core and workouts need the reminder to slow down!! Slow is where the burn is at 🫶

Cozy booty + core sculpt

love this one so much, finding that it’s a great way to start the day too.

Jessica

Go to daily for feeling less like a crumpled up piece of paper and more like a fresh flower bending with the wind 😂

Stand and STRETCH 🙋🏻‍♀️

Holy damn! That was spicyyyy 🌶️🌶️🥵

Courtney

This may be my new favorite leg work out 😅🔥

Greta

20 Min Quads + Inner Thighs ❤️‍🔥

This was amazing for what I needed tonight which was exactly that… cozy yoga 😍

Katie

I really haven’t felt inspired with my yoga practice in so long. I feel like this finally brought me back to my mat without being too intimidating! Thank you Morgan💗

Alli

So good for winding down the day! My upper body was stiff and I really liked the reverse tabletop stretch!

Slow down: a gentle class

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