Name: Playbook - Morgan Tyler - Not Flexible Enough Day 5: BALANCE 🌟
Uploaded: 2024-03-18T16:18:36.044Z
Duration: 40 min
Description: Not Flexible Enough Day 5: BALANCE 🌟

Wow, I think this was my 15th time doing this, and I was able gor the first time to do the cresent lung without modification. I was very happy. Thanks Morgan 🌿

Wonderful practice, I was able for the first time to comfortably do cresent warrior without modification. Thanks Morgan 🌿

Day 5 is done one more time. I felt super un flexiable, but that's OK cause every time is different. Thanks Morgan 🌿

Oh, this one was hard. I gladly took every modified option 😄. Thank you, Morgan 🌿🌿

This practice was great. I was able to hold on to the Lunges not having to modify. I love noticing the progress I am having. Thank you, Morgan, your guidance 🌿

Thanks Morgan 🌿🌿This day was hard for me this time,

This one is still hard especially the lunges, but I notice already big change in my ability. 3rd cycle. Thanks Morgan 🌿🌿

Enjoyed this one as well💖, though it was not easy

Ooooweee was this one a killer for me, lol. I have terrible balance and found this practice to be the most challenging so far for me personally. But you know what they say, practice makes progress!⚖️🧘🏼‍♀️💪🏻

Katie

Stephanie

Hannah Joy

As someone who has always struggled with yoga, I am finding this very helpful!

Heather

Challenging exercise. Very good for working on your balance. Thank you!

Sonja

Jaye Ryan

I can always tell when its a great class, when i start yawning at the end. So relaxed and feel incredible. Thank you x

Leah

Devon

Hannah

Marcella

Thank you for sharing your skills and experience with me. Your voice is so encouraging in the midst of hard work.

Jennifer

It was awesome! Just wanna know if the “ymca” part was a bet between you and Shawna😂♥️🙏🏼

Sarit Eskinazi

Tatiana

Angi

Loved it, especially the mudra at the end 😊

Emma

Balancing is not as easy as it looks. Although I was frustrated, I felt more peace with my struggles. You made it so easy to find inner peace as well as strength in my process. Thank you for yet another beautiful practice.

Kristina

Samantha

Nicole

Emilia Guzman

What a beautiful practice! Thank you for always encouraging us to be playful and have fun. 🤩💛

Alyssa

Personally, I really like your teaching even though I find the classes challenging. I like that you don’t talk the entire time and let me turn inwards and feel whatever is that my feelings feel instead of trying to listen of what teacher is saying. Thank you for that! Wish you the best and most beautiful things ;)

Raissa

Feeling stronger everyday, physically and mentally 🙏

Alexis

I love the focus on having fun in this one! I felt like that gave me permission to fall out of poses and come back. Thank you!

Cait

Balance poses are so fun! Would love to see a full balance challenge to explore more poses.

Chelsea Scherer

Jeanne Marquez

It was wonderful!! I love practicing with you Morgan. Do you have any recommendations on hamstring stretching? Seems to prevent me from a lot of poses :) thank you!!!!!!!

Chelsea

Maria

Hard but I felt I gave it my best which felt really good!

Alexandra

Ivan

Thank you Morgan for such a great practice! This was challenging yet relaxing!

Vy Stapleton

My favorite one yet! I rely on my breath so much more in balance positions. Felt so good!

Hannah Garcia

Masa

I would like to be able to see where you are on the floor. 
I use my phone and have it on its side, so I can hear, but then I can’t  see the floor and your position well

Allison

Grateful!! I’m doing this challenge with my hubby together and we enjoy EVERY minute of it! ❤️💕🥰🌙🌼 Makes us healthier, happier and closer to each other! This is the magic of doing yoga with you 🙏🙏

Yuliia Kucherenko

There are a lot of movements with the toes that would make some people believe they are not flexible enough for yoga. We loved the class but toe and ankle flexibility is still difficult. Thanks for you guidance Morgan! We are getting it done!

Kelly

My legs feel like NOODLES after this one but I love it, I feel my body accepting each move more each day 🥰

Morgan

I started getting very frustrated with myself today because I wasn’t moving like I typically do, but your calmness and encouragement truly helped me push past all my negativity.

Jessica

Who knew toes needed stretching?? That burned 😂😂

Antoinette Bruno

I thought “balance” day would be a train wreck. I was pleasantly surprised at how well I was able to complete today! Thank you for being so inviting!

Savannah Gardner

Very challenging, I felt the burn! But it was also fun and engaging. I much prefer you to Yoga With Adriene

Hayley

Hello beautiful people! We are over HALF WAY there. I’m so proud of you all for showing up each day. I know this practice is not always easy, and it takes a lot of guts to continue forwards. Today is all about the ebb and flow of BALANCE. It’s a playful and fun practice that will ask you to not take yourself so seriously. 🤪 Yoga isn’t about nailing the perfect pose! Remember that. Put on a smile and let’s do this together. 

xx
Morgan

Not Flexible Enough Day 5: BALANCE 🌟

Second time doing this challenge and it felt just as good as the first time!!

Abby

Day 1 once again,  I felt like I was doing it for the first time 😄, but that's OK cause by now I really know how every time could be different and I enjoyed witnessing the changes. Thanks Morgan 🌿

This was a wonderful beginning, easy yet with always a room for progress. Thanks Morgan 🌿

Not Flexible Enough Day 1: ARRIVE 🌟

I love this practice. Felt so good from beginning to end 😌.  Thanks Morgan 🌿

Finished day , 8t such a wonderful thong to observe the changes in my abilities. The practice still feels good and challenging.  Thanks 🌿

Not Flexible Enough Day 2: SOFTEN 🌟

Day 3, here again, glad I reached the mat and practiced.  Thanks Morgan 🌿

This was great practice, especially after lower body day yesterday, my legs were sore, and now they are not. Thanks Morgan 🌿

Not Flexible Enough Day 3: OPEN 🌟

Day 4 done ✔️ 😊🌿 it was good. Thanks Morgan 🌿

Great practice. went by quickly, and it worked out as a mindful practice before going into my next workout as I feel way less stressed about it. Thanks Morgan 🌿

Not Flexible Enough Day 4: STRENGTHEN 🌟

Day 6 done, I am glad one more time to have read my comment. I enjoyed this practice a lot. Thanks Morgan 🌿

I am glad I read my last comment before I decided to practice or not. The practice was smooth and energetic. I enjoyed how confident I got to feel in comparison with previous times. This program is one of the best things I stuck to. Thanks Morgan 🌿

In the beginning, I thought about not continuing after the first round, but then I remembered that it was gonna be quick, and it was quicker than I thought and more fun. I am glad I showed up again.  Thanks Morgan 🌿

Not Flexible Enough Day 6: BUILD 🌟

I've become way more stable. What a joy to observe that. I'll be doing this all over again. Thank you very much, Morgan 🌿

This was challenging and just the right reminder to continue. I am glad I finished this program one more time. and this time in 5 days, joining 2 practices in one day so I won't practice on the weekend. Thank you, Morgan 🌿

Not Flexible Enough Day 5: BALANCE 🌟

Community

More workouts from Morgan Tyler