Hello my friends! Welcome to Day 2 - SOFTEN. Iβm hoping you are feeling a little more familiar on your mat today as we shift our focus onto softening within the body and really utilizing our breath to melt into some of these...Β more
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Lubna β’ 9d ago
Day 2 done π
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Lubna β’ 24d ago
Finished day , 8t such a wonderful thong to observe the changes in my abilities. The practice still feels good and challenging. Thanks πΏ
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Abby β’ 1mo ago
Another amazing practice!
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Lubna β’ 1mo ago
I enjoyed this practice a lot. It was really good to feel how much stronger I got, and it got me really excited about my body in the future. Thanks Morgan πΏ
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Lubna β’ 2mo ago
Day 2 done, with 2 little flows. Thanks Morgan πΏ
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