Name: Playbook - Morgan Tyler - Energy BOOST 💥: Vinyasa Quickie
Uploaded: 2024-04-25T00:05:46.624Z
Duration: 20 min
Description: Energy BOOST 💥: Vinyasa Quickie

Perfect to start the day, energizing & grounding. Thank you!

Julia

Laura Hale

Amazing! Such a nice way to boost your energy in a short period of time💛 I love pairing this one with one of your “arms/abs in a flash” classes

Alyssa

kelly

This was a perfect flow to squeeze in during a lunch break! I feel recharged and ready for the rest of the day 🤗

Katie

Perfect morning workout to get my blood flowing before work!

Julianna

Eliana

It was great just not what I was looking for this morning. If you could maybe add to the description that it is a very chill relaxed (for me this was too easy) that will be amazing. Coz I was looking for something with a little more work in it. Thanks for all your content! If you could maybe add a class to days with period pains that would be perfect. This is what I was looking for today 😅 woke up with major cramps and was looking for movement to relief it. Love ❤️

Shani

Christina

I feel great after that! Going to find another flow to do with you now!

Jamie

Great way to start the day when you aren't feeling motivated. Thanks for getting me out of bed

Edokiya Swanson

Julie

I loved this flow! It helped me get out of my head and generate some good energy, thank you so much Morgan!

Danielle

Of course this showed up today when I literally told myself I needed something to give me energy. Leave it to Morgan!!

KAte

Samantha

What a wonderful way to start the day! That felt amazing! Thanks Morgan 🥰

Shan🌻

Level I/II. This quick yet effective class will give you the same experience as your favorite cup up caffeine. Chocked full of breath work, powerful transitions and energetic twists - get ready to take on whatever the rest of your day holds with an extra pep in your step. ❤️ EDIT: there’s a few second blooper after the very first modified side plank where I restart and go into modified side plank again. Oops! 🙊

Energy BOOST 💥: Vinyasa Quickie

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Laura

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

Energy BOOST 💥: Vinyasa Quickie

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