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Morgan TylerMorgan Tyler
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Energizing Yinyasa โšก๏ธ

5.0|70ย min|4 comments
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This 70 min class will begin by exploring some hip opening and twists as we dive into Yin and a more cooling, passive practice to begin. We will finish with a slow build of heat ending in a fiery and strong vinyasa portion o...ย more

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Adrienne โ€ข 2y ago
10/10 โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ this was the BEST way to start my day. ๐Ÿ™
M
Melissa โ€ข 3y ago
Yummm!!
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Hannah โ€ข 3y ago
I loved this practice! It was my first time doing one of your yin practices, and I loved starting with those gentle, restorative poses โ€” I feel like it really helped me get into the right headspace for the rest of the practice. Loved the vinyasa flow that followed, and I really appreciated how easy it was to modify โ€” doing exercises from the first round in the second round. More like this please!! ๐Ÿ˜Šโค๏ธ
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kelly โ€ข 3y ago
It was lovely for a Sunday morning!

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