Name: Playbook - Morgan Tyler - Daydream: a restorative class 💭
Uploaded: 2024-03-18T16:18:36.601Z
Duration: 40 min
Description: Daydream: a restorative class 💭

Just wonderful. Exactly what I needed. It exceeded every expectation I had! Thank you, Morgan! 😌

Adrienne Keefer

This felt amazing. Had a long day and needed to feel peace. This class brought me exactly what I needed ❤️

Josephine Graabæk

Angelina Delorenzo

Good.  Could you do a yin and pranayama class

Becky

Amazing! This is my first class with you and I can’t wait to try more. You voice is so soothing. You hold the space so eloquently.

Melissa

Joanna

Sophie

Carla

It was super hard for me to let go today. My mind kept wandering. But this class felt very good. Thanks 🙏🏻

Anne-Sophie Van Ingelgem

Thank you for this class Morgan! Perfect for a Sunday afternoon, I'm feeling grounded for the week ahead ❤️

Samantha

This class left me feeling super calm and at ease. It’s been hard maintaining a consistent yoga practice in this pandemic and your class reminded me why I go to my mat so thank you! I also really enjoyed the playlist!

Kayla B

I loved this class, helped me a lot with my anxiety 💜 Left me feeling calm and focused

Lila

That was absolutely beautiful ☺️❤️ thank you.

Katelynne

Noelia

Nicole

I’ve never felt more refreshed. I’m shocked at what that class did for me, thank you so much ☺️

Caitlyn

A little too slow for me personally but it was very nice to get into the breat:)

Aliya

Thank you 🙏🏽 I just started bawling 😭

Alana Hays

Loved it. Exactly what I needed today :) thank you Morgan!

Danis Bryla

Let your stress and anxiety melt away as we slip into a sweet state of rest and relaxation. This class targets tight hips and effectively reduces low back tension. Throw on some comfy clothes and get ready to bliss out. 🤤✨ See you on the mat!

Daydream: a restorative class 💭

luna

Happy Hips and Hamstrings 🥳

This was the best splits drills. I love it!

Huge difference from beginning to end in flexibility and warmth

Cassie McMahon

Jazz

Get your SPLITS. 🔥

Audrey

Journey to Splits

Moved the hip mobility class. Pacing and cues were excellent!

MamaBear

After a hike I took on Sunday, this session is VERY much appreciated! My legs are so sore, so this made my hips and legs feel super happy! Thank you. 🥰

Stephanie

Hip MOBILITY + hip flexors 🤤

That was so much harder than it looks! Can't wait to do this again - I didnt realize how much I was lacking hip mobility!

Erin Mullen

Milena Deneno

I have previous knee injuries end weak hips due to this, this workout was great to help loosen tight itiolateral band! Thank you!

Kiana

Quickie hip mobility + strength 🦵🏼

Great way to recover from your quad killer bodyweight video!

Catherine

TLC for my hips and great post workout cool down

Alina

Hips + Hamstrings Mini Stretch 💫

Second time joining you on the mat and I loved it.

Abby

Kaycee Morganto

Much needed after a spicy hike to release the lower body. Followed with a nice foam roll 🥳

Total Leg Release 🦵🏼

Kaly

Would love a little more cool down and lengthening at the end

Yoga for achy backs. 🧘🏻‍♀️

The music choices in this restorative flow were distracting to my finding real rest in the poses.

Celeste

This class was just what I needed today. I’ve been going through grief and loss, and this flow gave me the space to drop into my body and let myself really feel. Thank you 💛

Lisa

loved the flow! helped with my back pain so much

Anna

Yoga for Low Back Relief: a restorative flow ❤️

Recovering from a back injury and I’m ready to release tension and build some strength in those muscles again! This was the perfect place to start!

Rachel

I didn’t realize how locked up my low back was. Great way to relieve some tension!

Daydream: a restorative class 💭

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