Name: Playbook - Morgan Tyler - Creative Sequencing: The What, How + Why
Uploaded: 2024-03-18T16:18:36.613Z
Duration: 40 min
Description: Creative Sequencing: The What, How + Why

This lesson is absolutely precious! Thank you so much Morgan for sharing your knowledge with us all!

Giulia

As a new yoga teacher, I found this so helpful for attacking where to start and get the creative juices flowing! 🙏🙌

Kelsey

This class/chat/lecture was designed for teachers but can honestly we watched by anyone who partakes in a yoga practice. Whether you desire to make your own practices more creative and thoughtful or the classes for your students I hope there’s a few thought nuggets in here that resonate with you. This is my first time designing a class for teachers so thanks for listening and bearing with me as I ramble on s bit. Appreciate y’all!!

Creative Sequencing: The What, How + Why

Han Jyun, Chen

I am supposed to be catching up with the rest challenge and here I am practicing inversions. But I did it!!!

Katie

Super informative tutorial, I’m super pumped to get started with inversions.

Krysta

Tripod Headstand Tutorial

🤯 this was such an eye opener for me!!! Thank you! ❤️

Andie

I like how you break down each pose. It reminds me we need to check in with our bodies and truly focus on the ourselves while we practice.

Emily

Thank you!  Just recommitting to my practice and I needed this! 💕

Tadasana or Mountain Pose 🏔

This was so helpful. I struggle with finding a flow in my breath as I tend to hold it more then not during a move. This really helped my brain grasp the concept more!

Greta

Laura Hale

This helps! Can you explain breathing with ab exercises? For example - leg raises. Do you exhale when you’re lifting your legs up, or lowering them?

Meghan

To Inhale, or Exhale?

you describe & talk through everything so as there is no misunderstanding- you’re amazing!!!!

Sophia

Connie

Downward Dog Tutorial

Thank you! Such great advice! I felt the same way about meditation at first; tried it, couldn’t do it. Now I’m motivated to try again

Jennifer Armann

I think I really needed to hear today that trying already is an accomplishment in itself. Thank you! :)

Jela

Elevate your Meditation Experience ❤️

I’ve been working on handstand for a few years now and really want to learn how to press into it! I feel like using props in this way will help me get there!💗😊

Kayla B

Super helpful tips! However I need way more work on my core strength to actually implement these tools. Still cranking into walls on handstands currently 😳😒

Love these! I was wondering if you could add another video soon for those beginners of pressing-can never get enough variety of drills!

Rachel

Handstand PRESS drills 🤸🏻‍♀️

Challenging but fun and great information.

Cara

Really well explained. Looking forward to trying this!

Kirsty

So helpful and they are good easy drills to incorporate

Handstand DRILLS you need to be doing. 🤸🏻‍♀️

Great! I love how you explained it 🥰 I will add the drills in my routine👌🏻👌🏻

So you want to TUCK Handstand 🤸🏻‍♀️

Claire

Great tips! Thanks I'm sure I'm going to get it soon 🙏🏼

Candice

That was so helpful!! Such good tips for beginners especially when it comes to the form.

Creative Sequencing: The What, How + Why

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