Name: Playbook - Morgan Tyler - Core Creativity Day 7
Uploaded: 2024-03-18T16:18:36.100Z
Duration: 10 min
Description: Core Creativity Day 7

I had to fight for that last round of 10. Loved it!

Merissa

Kathryn

Loved this series!! My core is burning and my heart is happy.

Kristen

Thank you so much for this series Morgan!!  Perfect for getting my energy up before work 😊💕

Olivia

absolutely LOVED this series!! made me fall back in love with ab workouts!

Challie

Finished !!! 🌸🤗🌸
Thank you 💯🥰💯

Alex

Thank you!!!! Love this program so much I’ll probably start it over again tomorrow 😂😊🙏

Danielle

Such a great program! Loved getting stronger with you Morgan! ❤️

Alice

Alana Hays

This was super creative and ik ow I'll feel it tomorrow! Thank you and I love you bunches!!

Wmma

beate

Cori

It was really great and I appreciate you for the encouragement throughout this week! 
One comment I have is that your cue to “suck in the belly” carries a negative connotation with it for me where as “draw the belly button towards the spine” is more gentle. Just something to think about :) 
Thank you a million times and I hope you are well!

Danae

the one week core challenge was short (10 min videos) and created all of the burn I needed!!! thank you Morgan!

lexi

Delphi

i love this series! i wish there was more.

Kelly

Spectacular! This was a do-able challenge for me. Finishing this feels very rewarding.

Jessica

I’m almost sad that the 7 days are over and I enjoyed every minute of this challenge!

Julija Kutyrkina

Katie

Marie Faivre d'Arcier

Derimei Merritt

Got lazy for a day or 2 but glad I pushed through and completed this challenge! I liked these more advanced exercises after a week of targeting each of the areas of the core.

Katelynne

second exercises was very tricky and couldn’t do it :(

Aura

Aarati

Finally finished day 7! Now I’m ready to start that all over 🤓🤓🤓 Greeeeatttt for body 🔥

Yuliia Kucherenko

Such a fun way of firing up the core muscles! I laughed, I pushed my brain to come on the mat with you every day for rise and shinr and finished up with this amazing core creativity. Feeling strong and Amazing! Thank you and cannot wait to flow alongside you for many more classes! Love your Spirit :) thank you, thank you!

Katarina

Michaela

Great, tweaked my knee on the first one but loved the one legged sit ups😄 thanks!!

Mariana Malki

Chandler

Second time through, I’m feeling strong 💪 and sore 😂

Thank you! That was everything I needed to get motivated to be on my mat. I loved the modifications and pace so even those who haven’t been working out can hop right in and join along.

Kelsey

Celeste

I loved this core creativity program. Please do more!!! I’ve never stuck with anything ever, seriously, so this was a great confidence builder.

Finley

Definitely my favorite!! Felt the burn in the best way on this last one

Aliya Siddiqi

Yay! The ninja sit kicks were a lot of fun 🤪

Christina

Fleur

It was good. If I want to continue do I just go back to day 1?

Melissa

Dana

The Core Creativity Challenge was amazing! I loved the focus each day on a new area of the body. Your instructions are clear and concise. the best part is you're still you, throughout your instructions! Really motivating!

Ciara

Hardest day yet! But also SO rewarding, because I did it! This 7 day journey has been incredible and I’m so happy I decided to do it. Thank you, Morgan, for helping me start my year off right! 💜

Jess

Loved the full body work today 😊 So thankful for this challenge!!! Can't wait for the next one!

Danika

This was my favorite day of the challenge! Thank you for putting together such a thoughtful series. I didn’t grasp the impact of pushing myself on a daily basis until right now, but what an amazing mindset to start of the year!

Jenny

I loved this challenge! Thank you for the fresh moves every day! Excited to continue to build on this foundation throughout the year! 💜

Ashley

Thank you for putting together these fabulous exercises! Only 10 minutes a day and I can feel and see results!!

Such a good way to end the challenge! 

The ninjas were hard.... but they truly do remind me that working out should be FUN and that you should enjoy yourself while working out.

I almost didn’t show up to my mat today but I’m so glad I did.

Thank you thank you🙏🏻💛

Alyssa

Loved this full body core workout! I can’t wait to try Morgan’s next challenge series cause this Core Creativity challenge was so good!!

Lisa

Full Body Core 💪🏼 (apologies for the lighting! My phone glitching + the rainy day was not ideal ☔️🤦🏼‍♀️)

Core Creativity Day 7

Mary Catherine

On my journey to repairing and strengthening my core. I had a c section 3 years ago and I’m finally ready to take this healing in to my hands. This felt amazing

Arin

I’ve been trying to add core strengthening into my workouts for years (even just in 5 minute increments) and have been unsuccessful. This felt totally doable to me—thank you!! 🫶🏾

Grace

Core Creativity Day 1

Lubna

Loved it! So refreshing to not just do the exercises I’ve always known and switch it up!

Rachael Glassman

Keneilwe

Core Creativity Day 2

Hollie

The last exercise I just couldn’t find my balance. What alternative exercise can achieve the same result?

I ended up falling into a depression after completing my YTT last year, ironically this had me avoiding my yoga practice entirely....until now! Thank you so much for creating such a welcoming space and for these quick drills that have ended up helping me get back into my practice regularly! 🙏🖤

Jocelynn

Core Creativity Day 3

Core Creativity Day 4

My arms are on fire 🔥. What a great workout

Core Creativity Day 5

Josephine Graabæk

Great!  Side plank with leg lift was harder than it looked!  I found a weakness in my glutes and now I have an exercise to help me strengthen them!!! 
Many thanks and namaste!

Core Creativity Day 7

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