Name: Playbook - Morgan Tyler - Core Creativity Day 5
Uploaded: 2024-03-18T16:18:36.046Z
Duration: 10 min
Description: Core Creativity Day 5

My arms are on fire 🔥. What a great workout

Keneilwe

Kathryn

Megan

Hey!! So that one was a good burn! Question though, if that last move kinda hurt my left shoulder is there a modification or am I possibly in the wrong form somehow?

Rachel

Challie

Ahhh!! Dolphin pushups! Haha 🤘🏽😏

Alana Hays

It’s so amazing how your body can get so tired in just 10 minutes. My arms are on 🔥 ! Leave it to Morgan to kick your butt in just 10 minutes.

Emily

I didnt feel this was really for core. Felt like it was for arms

Amanda Kane

Totally different than anything I have done

Audrey

Simple but super challenging! Those downdog push-ups felt amazing! Thank you!

Ray Davis

Amazing, your words are so encouraging. I almost quite during the last exercise but pushed through because of your encouragement.

Cassie

Wmma

Bele

Found myself laughing with you during this hehe

Maggie

Katie

Marie Faivre d'Arcier

I’m pairing these every day with rise and shine and it’s making me so happy! Thank you sweets!

Kelsey

Oh the burn.. so so good. 🤘🏽🤟🏽

Derimei Merritt

Aarati

This was challenging but nice! Do you have any tips on how to start training for the forarmstand? I really would like to thmry this pose, but don't know where to starrt. Big love and health <3 Anna-Lena

LENA

Dolphin push ups are no joke, great workout!

Sofía

Elen

Arms, shoulders, and core are on fire! This made exercises that I normally HATE much more manageable doing them in reps of 10. Can't believe I just did 30 dolphin pushups!

Katelynne

Hate doing upper body, so super love this quick but effective set! Thanks for the positivity as always, namaste ✌🏼

Gina

Paloma

Cameron

Ellee Lindow

Honey, these shoulders on fire 🔥🔥🔥🔥🔥🔥🔥🔥

Yuliia Kucherenko

I love this program! I feel a lot more confident going through it a second time. As always, thank you so much! 💥🔥

Danielle

Celeste

Not gonna lie, i did a pretty poor job on that last set, but I was smiling through it and i pushed myself further when all I really wanted was to give up! Thanks so much, feeling pretty badass now 😛

Karis

Very rarely do feel serious soreness after just 10 mins. Those muscles were WORKING. Thank you 🖤

Lexi

I think my arms may fall off lol this was great! Any tips to protect your elbows during the downdog pushups?

Alex

Lena

I've got jello arms! What the heck! Apparently I need to be doing more push-ups.

Catherine

Super challenging! Was dripping sweat by the end! 😅

Alissa Lustgarten

Sarah

i’m not sure how i can type this due to my arms shaking but thank you

Cass

Carolina

Thank you so much! I am definitely going to do all of these again soon, I’m really sore but in a good way 💪

My arms are really feeling it now, and I know my core was working hard too!

Lisa

Phew. This was a tough set but I loved the challenge! Thanks for another great core day.

Shona

I had a rough day and didn’t want to do this, but i decided it was the best thing and i needed to push through. And, holy smokes, did i have to work to make it to the end! 😅 it was great! I love these challenges. It gives me that accountability drive that i so often need! Thanks Morgan!!

Melissa

Core Creativity Day 5

Mary Catherine

On my journey to repairing and strengthening my core. I had a c section 3 years ago and I’m finally ready to take this healing in to my hands. This felt amazing

Arin

I’ve been trying to add core strengthening into my workouts for years (even just in 5 minute increments) and have been unsuccessful. This felt totally doable to me—thank you!! 🫶🏾

Grace

Core Creativity Day 1

Loved it! So refreshing to not just do the exercises I’ve always known and switch it up!

Rachael Glassman

Core Creativity Day 2

Hollie

The last exercise I just couldn’t find my balance. What alternative exercise can achieve the same result?

I ended up falling into a depression after completing my YTT last year, ironically this had me avoiding my yoga practice entirely....until now! Thank you so much for creating such a welcoming space and for these quick drills that have ended up helping me get back into my practice regularly! 🙏🖤

Jocelynn

Core Creativity Day 3

Core Creativity Day 4

Josephine Graabæk

Great!  Side plank with leg lift was harder than it looked!  I found a weakness in my glutes and now I have an exercise to help me strengthen them!!! 
Many thanks and namaste!

Core Creativity Day 5

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