That was so challenging in the best way! Thank you for always being so creative in your practice.
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Lee β’ 3y ago
On the last exercise I found my body rocking a little as I pulled my leg back up - do you have any tips for maintaining total isolation on this one? Thanks, loving this series!
K
Kathryn β’ 3y ago
Whew!! I felt my muscles working hard on this one!!
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