The last exercise I just couldn’t find my balance. What alternative exercise can achieve the same result?
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Jocelynn • 3y ago
I ended up falling into a depression after completing my YTT last year, ironically this had me avoiding my yoga practice entirely....until now! Thank you so much for creating such a welcoming space and for these quick drills that have ended up helping me get back into my practice regularly! 🙏🖤
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Kathryn • 3y ago
First I have ever tried baby cobra push-ups! Oh my goodness! Quite the workout!
I did have to breathe out when I lifted up! I breathe like I am lifting weights.
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